Daniel Bellino’s Sicilian Cookbook

 

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 If you’re in the southern hemisphere get to the markets quickly before the spring ends and some crucial ingredients disappear. This dish is a classic Sicilian plate originating in the west of Sicily.  Late in the artichoke season throughout Italy, you will find fave beans being sold right next to artichokes, so it’s inevitable that they will find themselves in some recipes together. The further south you make your way in Italy you will see an increasing abundance of both artichokes and fave beans. The dish photographed above is from Trattoria Piccolo Napoli in Palermo A Slowfood listed restaurant specializing in seafood with a generous offering of vegetable antipasti and side dishes.
 You may know fave beans as broad beans where you come from. Once they are removed from their pods they need to have their skins removed. (This is not absolutely essential and certainly wasn’t done in the past when every little morsel counted.) The easiest way to remove the skin from each bean is to toss them into boiling water for half a minute. Remove and refresh under cold water. You will notice the skin wrinkle and lift off the bean, which then can be easily removed with a knife or your fingers. You can also make this with dried fave beans which will need soaking overnight. It’s not the same as the fresh experience but the flavor is unmistakable. It’s also ok to use frozen peas but remember to halve the weight indicated in this recipe (in Grandma Bellino’s Italian Cookbook).
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FRITEDDI alla SICILIANA
aka
 

FRITELLI
RECIPE in GRANDMA BELLINO’S ITALIAN COOKBOOK
RECIPES FROM MY SICILIAN GRANDMOTHER
by DANIEL BELLINO Z
 
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FRANK SINATRA Eats !!!
 
Frank Sinatra and Ava Gardner dine out at Patsy’s in New York.
Frank’s favorite restaurant. Frank Sinatra’s family, on his father’s side 
is from the Sicilian town of Lercara Friddi Sicily south of Palermo … Frank’s father
Severio Anthony Martino Sinatra was born in Lercara Friddi in 1892 and immigrated to
New York City in 1903 … The famed Mafia Kingpin Charles “Lucky” Luciano was also born 
in Lercara Friddi in 1897 … His family immigrated to The Lower east Side of New York 
when he was  just 9 years old … Best Selling Italian Cookbook Author Daniel Bellino-Zwicke’s 
Maternal Grandparents Giuseppina & Phillipo Bellino were born and married 
in Lercara Friddi Sicily and immigrated to New York City in 1904 and later relocating
to the Italian conclave of Lodi, New Jersey where Phillipo opened a Shoemaker Shop 
on Main Street where they raised their 4 children Lillian, Frank, Anthony, and Daniel’s mother
Lucia … 
 
 
SALVATORE LUCIANO
aka
CHARLES “LUCKY” LUCIANO
Lercara Friddi, Sicilia
ITALY
 
 
MANGIA ITALIANO
Coming Soon !
Check Out Daniel’s other Books
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